If you have gone heavily on chocolate rabbits and marshmallows at the end of last week – you are not alone.
A new research conducted by the yoga -luvli application appears out of every three people who suffer from a cocoa crisis in the face after it was overwhelmed on Easter.
However, do not worry, you do not have to divide the chocolate to restore this healthy glow.
Skydan, dermatologist and licensed cosmetic specialist in Luvly, has a scoop on how to help your skin recover from sugar -saving.
Apple cider vinegar
Skydan said: “High fat and refined sugars, a lot of chocolate can cause acne – but fortunately, you may have already have a cheap and effective treatment in your kitchen.”
Apple cider vinegar has been described as a miracle treatment that can help reduce blood sugar levels and lose weight – now this expert says that acne can also be combated.
She said: “Apple cider vinegar works in the apple as a nice natural ink to avoid plots, tighten pores, and deny bacteria before they have an opportunity to cause pimples.” “Just mix it with two parts of water, close your eyes, and rid it.”
Cinnamon and honey
“Cinnamon not only tastes a good taste, but it is also anti -inflammatory and anti -bacterial,” said Skidan.
“Mixed with a teaspoon of honey-especially raw or Manuka-provides a real treatment for your skin, and fights against Easter Easter Equipals. It will leave you smell and look amazing for less than the cost of chocolate egg.”
As an additional reward, research shows that cinnamon may help your body break fat and can even help ward off diabetes.
water
Given that most Americans do not drink enough water to start with it, it is especially important to moisturize it as if it is sacred after many Cadbury eggs.
“If you can enjoy your favorite treatments, your skin deserves its favorite repair as well: water,” said Skydan. “While the holidays come with a free pass to eat what your heart wants, the unwanted food fills your body with toxins, and you need to wipe it to avoid oily skin and clogged pores.”
Herbal remedies
She said: “With Easter rolling on Easter and your skin begins to show signs of stress, herbal nutritional supplements – such as turmeric, green tea or the Burdook root – can help revive them.” “With its anti -inflammatory properties, these natural remedies can relieve skin problems after a long, lenient weekend.”
While all of these herbal remedies have additional health benefits, it has been shown that green tea in particular prevents dementia, heart disease and cancer.
Vitamin C
Whether it is from oranges, nutritional supplements, or good serum, it is certain that vitamin C will give your body and brain a boost.
“When your sweet teeth take, you enter vitamin C,” she said. “Since everything that sugar eats in collagen – the building block of your skin – commands vitamin C to produce more, protect from dark spots, fine lines, rhetoric, and keep your skin bright despite the population attack.”
Fiber
“Although you are free to enjoy yourself, keeping a healthy diet before, during and after the holidays that sugar fed can reduce the damage to your skin,” she said.
This means that you can combat some of the effects of excessive compensation by completing some healthy options.
“Between the mouths of candy and chocolate, be sure to have a healthy meal full of fiber,” she said. “Your dish should be full of spring vegetables-such as radish, watercress, carrots, beans, and high fiber fruits, such as apples and strawberries, to expel toxins from your body.”
Cold spoons
“When your eyes show signs of chocolate last night, spoons of millions are your secret weapon,” she said.
Skydan recommends making a few in the refrigerator the night before and pressing them on the bags under your eyes in the morning.
Instead, “Try to wrap ice cubes with a cloth or stick to the face rollers in the refrigerator.” “The cold restricts blood vessels and stimulates blood circulation to reduce swelling, bloating and infections – and although cold treatment may be uncomfortable, it is certainly effective.”
