The main health issue may be avoided with the right diet – which can include this “concrete” juice
Experts claimed that a cup of tomato juice in the morning could be useful in fighting high cholesterol. It can also help ward off other chronic diseases thanks to a strong element.
This glass may seem like gained taste compared to other most popular fruit juices, such as oranges and apples. But this slightly concrete drink may deserve all this effort for the health of your heart.
The juice costs 1.35 pounds for the long life package in Tesco, which works at about 14 points per cup. You can also get this drink from other Supermarekts – such as ASDA, Sainsbury's and Morrisons at similar prices.
Experts at the University of Illinois claim that the “Health Hero” drink condemns its strong benefits to the levels of lycopene. This is not limited to giving tomatoes its red appearance naturally, it is also a strong antioxidant that can help protect cells from damage.
These unstable molecules – known as free radicals – can contribute to aging and various health problems, and therefore facing this with some healthy foods that are packed to the bacopin may help. When the number of free radicals exceeds or overwhelms antioxidants in the body, a condition called oxidative stress can occur, which have been linked to various chronic diseases and signs of aging.
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“The shape of the lacobin molecule makes it very effective in the ability to put out free radicals,” said Dr. Edward Giovanucci, Professor of Nutrition and Epidemiology at Harvard College of Public Health.
This protection goes beyond preserving the signs of aging in the Gulf. It may also help reduce inflammation, which supports reducing high cholesterol in the blood. The 2014 study studied the effects of consuming tomato juice on high levels of cholesterol and infections.
The researchers found that those who drank juice at least four times a week for two months suffered a decrease in LDL (bad) levels. Some even saw a “slight increase in HDL” – the good type of cholesterol.
NHS states that high cholesterol can prevent your blood vessels, making it likely that a person will have heart problems or stroke. The cause of high cholesterol from person to person can vary.
Genetics may play a role – with any person over 50 years, male or from South Asia/South Sahara African origin at an increasing danger. It can also work in families, but it is often the result of lifestyle options – eating fatty food, not exercising enough, increasing weight, smoking, and drinking alcohol.
Besides any specific medication, a diet makes a big difference in naturally reducing harmful cholesterol. NHS suggests how to do this on its website here.
This article is not intended to face medical advice. You should always listen to your doctor and make sure to discuss any major changes in advance to avoid serious complications.
