Biohaackers, note.
A new study indicates that common supplements in the longevity circles may not be the anti -aging penetration.
The results raised doubts about the previous research that were weakened as a possible “elixir of life”, after it seemed to improve health and extend the age of worms, mice and monkeys.
Toureen is an amino acid that has a wide range of roles, including supporting the health of the immune and nervous system.
While our bodies are naturally produced by Turain, the 2023 study indicated that its levels are low with age in humans, mice and monkeys. This research found that Tauurine supplements helped mice live by 10-12 % taller-the equivalent of seven to eight human years.
The results sparked the hope that the levels of Turain can serve as a blood -based biological sign of aging, which sparked a wave of attention among vital retirees. Soon, characters such as Brian Johnson, Tourtin supplements, quickly added to her routine, chasing a longer and healthier life.
But they jumped the gun.
A new study of scientists at the National Health Institutes of Health measured the levels of Tourtin in humans of all ages, as well as monkeys and mice.
Unlike previous research, they did not find any continuous decrease with age – in fact, the levels of Tourtin remained stable or even rose with the progress of the participants.
Scientists have suggested that restrictions in previous research may explain conflicting results.
Most of the previous studies were “browser”, which means that they examined many participants of all ages at the same time in time instead of following the same topics for a long period.
Meanwhile, the new study collected both transverse and lengthy data, with the latter that involves blood samples collected at multiple time points from the same groups of people and laboratory animals as they age.
It is worth noting that the scientists have found that the levels of Turain differ between the participants, but these differences were more affected by factors such as sex and the types of aging themselves.
They said: “On the basis of these results, we conclude that the low concentrations of Tourtin are unlikely to be a good biological sign of aging,” they said.
Scientists have also noticed that the effectiveness of Tourtin supplements to delay aging or treat age -related conditions most likely depends on many individual factors and circumstances.
But this does not mean that Tourtin has no health benefits.
Amine acid is a strong antioxidant and anti -inflammatory agent that supports digestion, energy production, immune response, nervous development, brain function, sight, nerve connection, muscle connection and more.
Although your body produces some Torin naturally, it is still important to get it from your diet to maintain optimum levels.
Most people have a typical Western diet that gets tubin from animal foods such as seafood, meat and milk.
However, vegetarians and vegetarians may have fewer levels because Turain has not been found in most plants.
For these and other groups, nutritional supplements can help fill the gap. Tourtin is also a common element in energy drinks and bars.
